You can probably relate: 3pm – no focus, lack of energy and the insatiable need for something sweet! Don’t worry! You are not alone! The majority of people are ADDICTED to sugar! Hi my name is … Read More
ALL TOO OFTEN WE WANT TO MAKE CHANGES, BEGIN A HEALTHY AND HAPPY LIFE BUT HAVE NO IDEA WHERE TO START AND WE FIND OURSELVES CONFUSED.
THIS IS WHY I CREATED LIVE LEAN HEALTH.
LIVE LEAN HEALTH IS A LIFESTYLE SERVICE, COVERING ALL ASPECTS OF YOUR LIFE THAT YOU WILL NEED TO TRULY BE THE BEST VERSION OF YOURSELF!
BY COMBINING THE POWER OF A PLANT BASED DIET, YOGA, POSITIVE THOUGHTS AND MINDFULNESS, YOU WILL BE ABLE TO FIND THT DAILY SMILE YOU ARE CRAVING!
LIVE LEAN HEALTH WILL GUIDE YOU STEP BY STEP WITH MY BESPOKE PROGRAMS THAT ARE TAILORED TO YOU, BECAUSE YOU ARE UNIQUE!
LIVE LEAN IS ABOUT ARMING YOU WITH THE TOOLS YOU NEED TO FALL IN LOVE WITH YOUR LIFE AGAIN!
LET'S GET ON THIS JOURNEY TOGETHER!
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21 DAYS TO FORGIVE EVERYONE FOR EVERYTHING Last month’s book review was really amazing! Thank you Hay House for sharing such a great title: Forgiveness by Iyanla Vanzant ! Now most of you … Read More
January’s choice for my Hay House’s book review hit home! Different to other books, which were presented to me when I was following a certain path or needed some guidance, this was more of a … Read More