Less than a year later, I find myself "talking to the moon" once again, this time, literally asking for guidance. Since discovering the beautiful work of Hay House Author, Astrologer and Moon … Read More
ALL TOO OFTEN WE WANT TO MAKE CHANGES, BEGIN A HEALTHY AND HAPPY LIFE BUT HAVE NO IDEA WHERE TO START AND WE FIND OURSELVES CONFUSED.
THIS IS WHY I CREATED LIVE LEAN HEALTH.
LIVE LEAN HEALTH IS A LIFESTYLE SERVICE, COVERING ALL ASPECTS OF YOUR LIFE THAT YOU WILL NEED TO TRULY BE THE BEST VERSION OF YOURSELF!
BY COMBINING THE POWER OF A PLANT BASED DIET, YOGA, POSITIVE THOUGHTS AND MINDFULNESS, YOU WILL BE ABLE TO FIND THT DAILY SMILE YOU ARE CRAVING!
LIVE LEAN HEALTH WILL GUIDE YOU STEP BY STEP WITH MY BESPOKE PROGRAMS THAT ARE TAILORED TO YOU, BECAUSE YOU ARE UNIQUE!
LIVE LEAN IS ABOUT ARMING YOU WITH THE TOOLS YOU NEED TO FALL IN LOVE WITH YOUR LIFE AGAIN!
LET'S GET ON THIS JOURNEY TOGETHER!
Get Your FREE e-cookbook NOW
Ashwaghanda has been in use for at least 2500 years in Ayurvedic Medicine (an even older practice, about 5000 years more or less) and it is the most common, and most researched adaptogenic herb on … Read More
Everything in this world, from nature to the very cells into our bodies, is linked to energy! Yet, aside from scientific discoveries made in relations to it throughout the … Read More
Live Lean TV
Allow an open heart to make your experiences more real and more appreciated! Dropping expectations can offer the chance to receiving more and also calm your mind and body, especially if you suffer from anxiety! Check it out and write to me to let me know how you feel, what your experience is and if […]