This is a very personal blog post I am writing, but I have been thinking about it for a few weeks now, especially the last week where, perhaps because of the full moon, my anxiety got worse and … Read More
ALL TOO OFTEN WE WANT TO MAKE CHANGES, BEGIN A HEALTHY AND HAPPY LIFE BUT HAVE NO IDEA WHERE TO START AND WE FIND OURSELVES CONFUSED.
THIS IS WHY I CREATED LIVE LEAN HEALTH.
LIVE LEAN HEALTH IS A LIFESTYLE SERVICE, COVERING ALL ASPECTS OF YOUR LIFE THAT YOU WILL NEED TO TRULY BE THE BEST VERSION OF YOURSELF!
BY COMBINING THE POWER OF A PLANT BASED DIET, YOGA, POSITIVE THOUGHTS AND MINDFULNESS, YOU WILL BE ABLE TO FIND THT DAILY SMILE YOU ARE CRAVING!
LIVE LEAN HEALTH WILL GUIDE YOU STEP BY STEP WITH MY BESPOKE PROGRAMS THAT ARE TAILORED TO YOU, BECAUSE YOU ARE UNIQUE!
LIVE LEAN IS ABOUT ARMING YOU WITH THE TOOLS YOU NEED TO FALL IN LOVE WITH YOUR LIFE AGAIN!
LET'S GET ON THIS JOURNEY TOGETHER!
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What do you do when the doctor says that you have cancer? What is the first question that comes to mind? For me, at the age of eighteen, I was hit with debilitating fear followed by “Why me?” I was … Read More
Last year Hay House sent me an amazing book: “The Universe Has Your Back” by Gabrielle Bernstein. Punctually, a year later, the book has been followed by a 52-card Deck, by the same title, to share … Read More