Most people know about Turmeric and its usage, aside than in Indian Curry. But, few really know the extends, of its magical powers! We all know it is healthy but how? Turmeric (Curcuma longa), is … Read More
ALL TOO OFTEN WE WANT TO MAKE CHANGES, BEGIN A HEALTHY AND HAPPY LIFE BUT HAVE NO IDEA WHERE TO START AND WE FIND OURSELVES CONFUSED.
THIS IS WHY I CREATED LIVE LEAN HEALTH.
LIVE LEAN HEALTH IS A LIFESTYLE SERVICE, COVERING ALL ASPECTS OF YOUR LIFE THAT YOU WILL NEED TO TRULY BE THE BEST VERSION OF YOURSELF!
BY COMBINING THE POWER OF A PLANT BASED DIET, YOGA, POSITIVE THOUGHTS AND MINDFULNESS, YOU WILL BE ABLE TO FIND THT DAILY SMILE YOU ARE CRAVING!
LIVE LEAN HEALTH WILL GUIDE YOU STEP BY STEP WITH MY BESPOKE PROGRAMS THAT ARE TAILORED TO YOU, BECAUSE YOU ARE UNIQUE!
LIVE LEAN IS ABOUT ARMING YOU WITH THE TOOLS YOU NEED TO FALL IN LOVE WITH YOUR LIFE AGAIN!
LET'S GET ON THIS JOURNEY TOGETHER!
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Yes, I said “pooping experience” and I have not lost the plot, I promise! With our Urban Retreat Collective launch on October 1st, and our first event being tailored around Digestive Health, it was … Read More
Just as I sat down at my desk, the rain started pouring down almost as a reminder to say: “hey, it is time to write about angels”. It is funny how the weather can be so inspiring. I feel that when … Read More