As a child I used to love getting dirty in mud; it was my favorite past time and my mother’s nightmare. I cannot recall how many times I was grounded or got a nice slap on my butt for getting dirty, … Read More
ALL TOO OFTEN WE WANT TO MAKE CHANGES, BEGIN A HEALTHY AND HAPPY LIFE BUT HAVE NO IDEA WHERE TO START AND WE FIND OURSELVES CONFUSED.
THIS IS WHY I CREATED LIVE LEAN HEALTH.
LIVE LEAN HEALTH IS A LIFESTYLE SERVICE, COVERING ALL ASPECTS OF YOUR LIFE THAT YOU WILL NEED TO TRULY BE THE BEST VERSION OF YOURSELF!
BY COMBINING THE POWER OF A PLANT BASED DIET, YOGA, POSITIVE THOUGHTS AND MINDFULNESS, YOU WILL BE ABLE TO FIND THT DAILY SMILE YOU ARE CRAVING!
LIVE LEAN HEALTH WILL GUIDE YOU STEP BY STEP WITH MY BESPOKE PROGRAMS THAT ARE TAILORED TO YOU, BECAUSE YOU ARE UNIQUE!
LIVE LEAN IS ABOUT ARMING YOU WITH THE TOOLS YOU NEED TO FALL IN LOVE WITH YOUR LIFE AGAIN!
LET'S GET ON THIS JOURNEY TOGETHER!
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Last week I shared this wonderful title, Clear Home Clear Heart, by Jean Haner and even before my review, I recommended to everyone to have a read! It’s a must! As usual, Hay House offered me to … Read More
You can probably relate: 3pm – no focus, lack of energy and the insatiable need for something sweet! Don’t worry! You are not alone! The majority of people are ADDICTED to sugar! Hi my name is … Read More