Why Corporate Coaching?
A recent survey by PWC showed that sick leave costs UK employers £29 billion a year. Employees are heavily affected by long hours, little sleep and poor life/work balance, particularly when at Management level.
Lloyds’ CEO Antonio Horta-Osorio, is a perfect example, being forced to take a relatively long leave of absence after collapsing due to stress induced insomnia, which negatively affected the bank.
Balance can be achieved; this is where Live Lean comes in.
What is on offer with my program?
I offer wellness workshops that promote employee productivity and a health care cost reduction.
I can deliver group programs to selected team members on site, during “Lunch and Learn” sessions, as well as one to one coaching for selected individuals and senior managers.
Employees will have full access to my assistance via phone and email at times suitable to them; not taking away from their time at work.
My standard programs run monthly from 6 months to 1 year, with 2 lunch group sessions and 2 personal coaching sessions each month. However, bespoke packages can be created and tailored to your needs.
Why Choose Me?
Health care costs are higher than ever. Although the UK has access to free health care, the average employee costs a company £500 a year in health benefits. The costs go up relative to fitness level, health history, weight, drinking and smoking habits.
By following my program, high risk individuals, who struggle with a balance diet and lifestyle, can reduce their risk of illness, need for absence and personal insurance costs, which will reflect in employers’ savings and employees productivity.
Each individual’s starting point will be monitored and tracked to prove weight loss, stress management, better health and a more balanced approach to work and life. The result will be less or no time off work, more productivity and stimulation.
“A company is only as good as the people who work in it” Forbes
Examples of group workshop topics
Stress-Relieving Strategies For Busy Lives
Foods for health and productivity
Deconstructing Sugar Cravings
Whole Foods For Energy & Disease Prevention
Feed your brain and be more productive at work
Stay fit with little time