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Widely regarded as one of the most nutrient-dense plants on the planet, the benefits of moringa are almost too many to count. In this article we look at the top 10 health and beauty benefits of moringa leaf powder.
Moringa powder is a 100% organic green superfood made from the naturally dried leaf of the Moringa tree, commonly known as The Miracle Tree for its many medicinal properties.
Aduna’s award-winning Moringa Superleaf Powder is:
- 25% plant protein
- 31% fibre
- A rich source of iron, vitamin A & vitamin K
- A source of vitamin E, calcium & magnesium
- High in antioxidants (comparable levels to matcha)
As it is a leaf, Moringa powder is a natural source of these nutrients so it is more bioavailable than manufactured supplements. This means our bodies can absorb the nutrients more easily, ensuring a greater uptake.
- It’s packed with 46 antioxidants.
- Your immune system will be supported.
- It promotes healthy digestion.
- Healthy cellular structure is increased.
- 90 nutrients support your body’s health.
- It speeds up your metabolism.
- Your energy levels will be boosted.
- It provides a sense of well being.
- Skin looks healthier and glowing.
- And… it promotes normal functioning of the liver and kidney.
Aduna Moringa has a delicious green and spinachy taste. Unlike other green superfoods like chlorella and spirulina which are algaes and often found unpalatable, it is easy to incorporate moringa into your daily routine.
Aduna Moringa is packed with 6 essential vitamins and minerals, 23% plant protein, 31% fibre and 6 x antioxidants of goji berries so including it in your diet is guaranteed to get you feeling and looking good.
HOW TO USE MORINGA
Using moringa couldn’t be easier – just mix 1-2 teaspoons (or half a teaspoon if you’re just starting out) into any dish or drink that could benefit from a sprinkling of spinachy greens. The easiest way to think of it as superfood seasoning – so just use it as you would any other green herb or seasoning.
Here are 5 of our favourite ways to #dothemoringa:
SPRINKLE… onto salads, eggs, roasted veg, pasta, risotto
BAKE… into savoury bread, brownies, muffins, cookies
STIR… into soups, dips,sauces, casseroles, stews
SHAKE… into apple juice, cocktails, salad dressings
BLEND… into sauces, green juices, smoothies, ice creams
For other ideas of how to use moringa, check out our delicious Moringa Recipes.
Don’t forget to tag Aduna in your recipes on social media (@adunaworld) to be in with a chance of being featured on our newsletter and Aduna World blgo and to win a pouch of the product of your choice!